Free Audio to Text Converter

Transcribe and convert audio to text online for free with AI. No sign-up required.

Transcribe audio to text

Up to 60 min, max 1 GB. Supports MP3, WAV, and other audio formats

AI audio transcription example

Convert audio to text. Edit as you listen.

NowText converts speech in your audio file into a readable transcript with punctuation and timestamps. Click a sentence to replay that moment, correct names or technical terms, then copy the text or download a TXT file.

  • Automatic punctuation and sentence-by-sentence text
  • Timestamped playback to check names, numbers, and quotes
  • Copy the full transcript or download a TXT file
Upload your audio
Monday team meeting.m4a
  1. 00:03Everyone is here. Let’s go over last week’s progress.
  2. 00:10The designs are ready. We expect to test the integration on Friday.
  3. 00:19There are two issues in the test environment to fix today.
  4. 00:27Who can prepare the materials for next week’s customer demo?
Example transcript. Accuracy depends on audio quality.

Ways to use audio transcription

Transcribe meetings, interviews, and voice recordings

Convert a saved recording into searchable text, find a quote, or prepare notes. Upload speech recordings from your phone, voice recorder, or computer.

Meeting recordings

Transcribe recorded discussions so you can check decisions and prepare meeting notes from what was actually said.

Interviews

Find a quote in the transcript and replay the matching audio before using it in an article or research report.

Lectures and classes

Convert lecture recordings to text you can search while studying and use to write your own revision notes.

Podcasts

Create an audio transcript of an episode to help you draft show notes, select excerpts, or prepare a written version.

Voice memos

Transcribe a saved voice recording into text so ideas, reminders, and to-do lists are easier to organize and find.

Dictated drafts

Record your ideas first, then upload the audio file and edit the transcript into a draft for an email, article, or document.

How it works

How to convert audio to text online

Upload an audio file, generate a transcript, and save the text from your phone or desktop browser. No software installation is needed.

  1. 01

    Upload an audio file

    Select an MP3, WAV, M4A, FLAC, or OGG file from your device, or drag it into the upload area. The recording must contain audible speech.

  2. 02

    Start transcription

    Choose the spoken language or use auto-detect, then select “Start Transcribing” to transcribe the audio file.

  3. 03

    Review and save your text

    Review each sentence alongside the recording and correct any mistakes. Copy the transcript or download a plain text (.txt) file.

Before you upload

How to get a more accurate audio transcript

Speech recognition works best with clear voices. A few recording checks can reduce the time you spend correcting your transcript.

  • Check for clear speech

    Play the recording first. Music, sound effects, and silence alone won’t produce a useful transcript.

  • Keep the microphone close

    Place your phone or recorder near the speaker and reduce background noise. Try to avoid people speaking at the same time.

  • Trim longer audio files

    The maximum supported audio length is 60 minutes. Trim longer audio files to the parts you need before uploading.

  • Review important details

    Replay names, numbers, and technical terms before using the transcript in your notes, quotes, or published work.

Supported audio formats

Convert audio files to text

FAQs

Frequently asked questions about audio to text conversion

How can I transcribe audio to text for free?

Upload an audio file above and select “Start Transcribing.” You can review, edit, copy, and download the transcript without creating an account.

Which audio file formats can I convert to text?

Upload MP3, WAV, M4A, FLAC, OGG, and other common audio formats, up to 1GB per file. The file needs a readable audio track containing speech. Some codecs may not be supported even when the file extension is listed.

What are the file size and duration limits for audio uploads?

NowText supports audio files up to 60 minutes long and 1GB in size. If your file exceeds these limits, trim it to the section you need or split it into smaller clips, then upload each clip separately.

Can I convert a voice recording to text on my phone?

Yes. Open this page in your phone’s browser, choose a saved audio recording from your files, and start transcription. You can review and copy the text or download a TXT file without installing an app.

How do I transcribe an iPhone voice memo?

Save or share your voice memo to the Files app, then select it in the upload area on this page. NowText supports M4A recordings, so you can upload a compatible voice memo without converting it to MP3 first.

Can I record and transcribe audio live?

Live transcription is not available. Record your audio first with your phone or recording software, save the file, then upload it here to generate a transcript.

How do I download my audio transcript as text?

Open the completed transcript and choose the download option to save a plain text (.txt) file. You can also copy the text into Word, Google Docs, or your notes. Timestamps are available in the online editor; SRT subtitle export is not currently supported.

How accurate is AI audio transcription?

Accuracy depends on the recording quality, background noise, and how clearly people speak. Click a sentence to replay the corresponding audio and edit any mistakes. Check names, numbers, and technical terms before using the text.

How can I get help?

Email support@nowtext.ai or send feedback using the button below. Include the file format and a description of the issue so we can help.

Have a video to transcribe?

Use our video to text tool for MP4, MOV, and other video files. For a supported online video, open the link to text tool and paste its URL.